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​PULLED PORK CARNITAS


INGREDIENTS
2 kg Pork shoulder (boneless if possible)
¾ cup juice from oranges (approx. 2 oranges)

RUB
1 Tablespoon dried oregano
2  teaspoons ground cumin
2 ½ teaspoons salt
1 teaspoons black pepper
1 flat teaspoon cayenne pepper
5 cloves garlic (minced or grated)
1 Tablespoon olive oil
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INSTRUCTIONS

- Spray the slow cooker dish with olive oil

- Mix the rub ingredients together in a bowl

- Trim the large pieces of fat or rind from the meat. There will be some small pieces of fat left which is fine. 

- Place the meat in the slow cooker starting off on high

- Spread the rub mixture over the meat

- Carefully pour the orange juice over the meat

- Turn slow cooker to low and cook for 8 hours

- Using 2 forks, start to pull the meat apart and stir through the juices




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